DURATION
DESCRIPTION
Cooking with Mel is dedicated to cooking healthy foods with plants and love. As a holistic practitioner, Melissa Dumaz offers consultation and coaching to help you make healthier, plant-forward food choices. Embrace a plant diet that supports your holistic healing and well-being, nourishing your mind, body, and spirit. Learn how to prepare healthy, delicious plant-based meals in a group setting, virtually, or in the privacy of your home. These classes and private events support holistic healing by promoting a nutritious diet that benefits your mind, body, and spirit. Let Melissa guide you on your journey to a vibrant, plant-based lifestyle.
Benefits
Promotes Healthy Eating: Learn to prepare delicious, plant-based meals that support your overall health and well-being, making nutritious eating both enjoyable and accessible.
Boosts Energy and Vitality: Discover the benefits of plant-based foods that can boost your energy levels, improve digestion, and enhance your vitality.
Supports Holistic Healing: Embrace a holistic approach to wellness by incorporating plant-based cooking into your lifestyle, helping to heal your mind, body, and spirit 1 bite at a time.